Friday, February 11, 2011

福州薄饼 Fu-Zhou Style Spring Rolls



材料 :

20片新鲜薄饼皮

2棵生菜,洗净


馅料:

3 大匙油,1 大匙蒜茸

100g 猪肉,切丝

5朵冬菇,浸软,切丝

3颗大蒜,切丝

500g 沙葛,去皮,切丝

1条红罗卜,切丝

100g 虾仁,300g 芽菜


调味料:

1小匙盐,1小匙糖,1小匙胡椒粉。


做法:

  1. 烧热油,爆香蒜茸,加入冬菇,大蒜和肉丝炒香,然后加入沙葛、红罗卜和调味料大火炒至软。

  2. 加入虾仁和芽菜炒均,盛起。

  3. 摊开春卷皮,铺上生菜,然后放入炒好的料,卷好即可食用。

Ingredients :

20 sheets fresh popiah skin

2 stalks local lettuce,washed


Filling:

3 tablespoon oil

1 tablespoon chopped garlic

100g pork, shredded

5 dried mushrooms, soaked and shredded

3 stalk leek,shredded

500 g yam bean (seng kuang) , peeled and shredded

1 carrot, shredded

100 g prawn meat

300 g bean sprout

Seasoning :

1 teaspoon salt, 1 teaspoon sugar,1 teaspoon pepper


Method :

  1. Heat up oil, sauté chopped garlic until fragrant. Add in dried mushrooms, leek, pork and stir-fry until fragrant. Add shredded yam bean, carrot are soft.

  2. Add in prawn meat, beans sprout and stir well. Dish Up.

  3. Place a piece of lettuce leaf onto spring roll skin, spoon filling to top and roll up neatly. Serve.




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